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Episode 151: The Hidden Reason You Feel Overwhelmed—Understanding the Mental Load with Dr. Morgan Cutlip

The Best of You

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Understanding the Mental Load in Relationships

This chapter explores the concept of mental load, focusing on the disproportionate burden placed on women in relationships and parenting. It discusses societal expectations and the importance of communication in mitigating feelings of resentment and emotional overwhelm. Strategies for fostering collaborative dialogue are highlighted, aiming to create healthier relational dynamics.

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