Is SHAME weighing you down? | EP 249
The Dr. Gundry Podcast
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The Importance of Shame in Chronic Health
Shame is something that I see to varying degrees in different instances. There's a lot of shame when it comes to unresolved trauma and things like sexual abuse growing up. It also plays out with people that are dealing with chronic stress in their current life. To hire the A score research shows you're more likely to have an potential ingredient to trigger autoimmune problems or brain health issues.
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Transcript
