
Desire and Addiction (Part 2): Voices of Longing Calling You Home
Tara Brach
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The Roots of Desire and Addiction
This chapter examines the deep-seated causes of desire, grasping, and addiction, highlighting the role of unmet emotional needs like love and belonging. It discusses how people often turn to substitutes such as workaholism or caffeine, while also addressing the societal stigma around various compulsive behaviors. By exploring the biological and psychological effects of childhood stress, the chapter emphasizes the need for self-compassion and systemic change to support healing from addiction.
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