3min chapter

How I Built This with Guy Raz cover image

Live Episode! Wellness Coach and Podcaster: Jay Shetty

How I Built This with Guy Raz

CHAPTER

What a Monk's Day Was Like

You only get two robes. You sleep on the floor on a very thin mat with a covering. No place is yours in the ushroom. So you sleep wherever there's space every night, and some one could take your space. Everything you own literally fits inside of a gim locker. I remember giving away my football, socke jerseys to my friends and handing them out. And i remember giving away lots of my prized possessions, which i really asked for back when i came back,. but no one gave them back to me.

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