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5min chapter
Dunkle Jahreszeit: Wie Licht unser Gehirn beflügelt
Spektrum-Podcast
Die Bedeutung von Licht für das Gehirn und praktische Tipps für die dunkle Jahreszeit
Dieses Kapitel behandelt die wichtige Rolle von Licht in der kognitiven Entwicklung, insbesondere bei Neugeborenen. Außerdem werden hilfreiche Ratschläge für den Umgang mit Licht in den dunklen Monaten gegeben, um das persönliche Wohlbefinden zu verbessern.
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