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Fitter Radio Episode 114 - Tony Dodds
Fitter Radio Triathlon Podcast
The Nutrition Practices of Well-Trained Athletes During a Training Cycle
The online survey is designed to describe what are the nutrition practices of well-trained athletes during a training cycle towards an IMN or a half-IMN event. So it goes through some nutritional history questions, some exercise history questions, and then some sections on nutritional planning and exercise planning. For people that have maybe not have dealt with a nutritionist in the past or sought any sort of nutrition guidance, this could be a good opportunity for them to just have their diet looked at. They won't get up to you to get specific advice on their diets, but at least they might get some new ideas as to what they might try in their nutrition and training.
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