Celebrating Longevity: Insights from the Seventh-day Adventist Community

This chapter delves into the lives of two individuals newly released from detention who aspire to find freedom in the U.S. It highlights the health and wellness practices of the Seventh-day Adventist community in Loma Linda, California, known for its remarkable number of centenarians and their holistic approach to healthy living. Through personal stories and research, the chapter illustrates how lifestyle choices and dietary habits contribute significantly to the longevity and vitality of its members.