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1892: The Fitness Benefits of Boxing With Tony Jeffries & Glenn Holmes
Mind Pump: Raw Fitness Truth
The Importance of Correct Punching
"I just think if that smaller guy did two month of training, he would be able to beat the bigger guy all day long," says Mayweather. "If you can learn how to throw a correct punch, which doesn't take long, you know, you'll beat you can beat anyone no matter if they're 100 pounds heavy than you." The swing that comes from like back all the way over is one of the biggest mistakes people make when throwing a punch.
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