Life of Purpose: Sasha Heinz | Taking Human Performance From Good to Great
The Unmistakable Creative Podcast
00:00
Exploring Motivation and Flow State through Action Sports
The chapter showcases how motivation from action sports like surfing can translate into increased discipline and productivity in other areas of life, such as writing. It delves into the concept of flow state in sports psychology, discussing how engaging in challenging activities can lead to heightened focus and performance. The speakers also reflect on personal journeys of pursuing external achievements like getting into Harvard and later discovering the importance of internal fulfillment and purpose.
Transcript
Play full episode
