#117 | How To Stay Fit and Workout While Traveling with [P]Rehab
The Prehab Podcast
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I Love, Tempo Squats, Right?
A lot of times we associate resistance bands with being a tool, and then once you graduate from the bands, then you go on to all the equipment that's available. Whott bands are more versatile. They can travel with you. And if 50 % of people are dropp out of fitness because of equipment demands, they can improve that just by using bands. We have a really good shot at cultivating fitness across the country.
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