What's Next for Atomic Habits?

James, thank you so much for your time. I'm glad you enjoyed the book and found it useful. The two minute rule basicly says, take whatever habit you're trying to build and scale it down to something it takes two minutes or less to do. So read forty books a year becomes read one page. Or do yoga four days a week becomes, take out my yoga mat. We don't give ourselves permission to show up even if it's just a small way of improving our lives. It has to become the standard in your life, before you can optimize or expand. For whatever reason, when we try to change our habits,  we often were focused on finding the