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2min chapter
Dry January: Why more people are taking a break from alcohol, with Richard de Visser, PhD
Speaking of Psychology
Intro
This chapter examines the growing trend of Dry January, highlighting the rise in popularity of non-alcoholic beverages and the motivations for abstaining from alcohol. It also offers insights from psychologists on the long-term impact of this practice on drinking habits and provides tips for successfully participating in the challenge.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode