
Ep 105 - Debbie O'Connor: Psychology based branding
The Leanne Shelton Podcast
00:00
Cultivating Healthy Phone Habits
This chapter explores the challenges of maintaining healthy phone habits and introduces personal strategies to reduce mindless scrolling, such as relocating alarms and reading before bed. It also emphasizes the importance of consistent small actions for personal growth through regular reading and shares insights into various business ventures linked to personal branding.
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