Finding You: by Dr. Brad Reedy cover image

Trauma and Codependency - Ep 616

Finding You: by Dr. Brad Reedy

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Establishing Healthy Boundaries

This chapter emphasizes the vital role of boundaries in personal relationships as a form of self-care, rather than tools for altering others. It also explores the influence of childhood experiences on relationship dynamics and promotes self-love as key to personal growth and healing.

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