4min chapter

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"I'm Busy, Exhausted, and Stuck with a Long List. How Do I NOT Feel Like a Failure?" -- ARISE Member Training with Mike Christensen [Episode 219]

LearnDoBecome Radio

CHAPTER

Discovering the Beauty and Grace of Team CBT

The speaker discusses the benefits of team CBT and shares a funny story about rescheduling a call with Mike. They explain the development and evidence-based nature of team CBT, highlighting the importance of empathy and agenda setting. The process uses testing, empathy, assessment of resistance, and various methods to provide relief and learning.

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