(189) The Introvert Who Could: Introvert Challenges And Power with Andreea Sandu
Andreea Sandu, the author of ‘The Introvert Who Could’ shares the inner challenges and strengths of introverts
Some of the magic we covered:
- How to stop/reduce overthinking
- How to manage energy depletion
- Struggles to asking for help
- Strengths & power of introverts
And so much more!
ABOUT Andreea Sandu
Andreea Sandu is a coach and published author. After 10 years in the software industry, she moved on to entrepreneurship to have a direct impact on others and now she coaches high achievers who want the next level of performance.
In her book, The Introvert Who Could, Andreea shares the strategies and mindset shifts that helped her solve some of the most common challenges that come with this personality type - energy depletion, overthinking, and lack of confidence in social interactions.
Andreea lives in Harlow, UK, with her husband, toddler, and 2 Beagles. When she’s not working or taking care of the kids, you can probably find her in a bookstore or on her exercise bike.
CONNECT with Andreea Sandu
Website: https://andreeasandu.com/
LinkedIn: https://www.linkedin.com/in/theandreeasandu/
Instagram: https://www.instagram.com/by_andreeasandu/
VIDEO of this episode:
YouTube Video: https://youtu.be/evAKGQaUtA8
ABOUT Katie Stoddart:
Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.
As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.
Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.
CONNECT with Katie Stoddart, aka 'the focus bee':
PODCAST: https://thefocusbeeshow.buzzsprout.com/
LINKEDIN: https://www.linkedin.com/in/katiestoddart
BLOG: https://thefocusbee.com/blog/
TWITTER: https://twitter.com/TheFocusBee
INSTAGRAM: https://www.instagram.com/thefocusbee/
FACEBOOK: https://www.facebook.com/thefocusbee
