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WHOOP Founder Will Ahmed: How I Built A $3.6 BILLION Company
My First Million
How to Get More Rem and Slow Wave Sleep
The more rem sleep you get, the less heightened your amygdala response. That's what signals to your body to be nervous or to get animated. So it makes a lot of sense that LeBron James has this insane ability to sleep because that is probably in part what makes him so calm as he's doing these activities.
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