How To Stop Dissociation, Why You Can't Cry, Parenting With Depression, Polyvagal Theory
The Psychology of Depression and Anxiety - Dr. Scott Eilers
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Methods to Stop Dissociation and Reorient to the Present Moment
Learn how to stop dissociation and reorient yourself to the present moment by tuning into your emotions and sensory information, engaging in frontal lobe tasks, and disconnecting your sense of self from the opinions of others.
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