2min chapter

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How To Get Your Kids Into Fasting, The Ideal Combination Of Glucose & Ketones, Creating A High-Income Family Business & Much More

Ben Greenfield Life

CHAPTER

How to Ferment Herbs to Make Them Bioavailable

If you're inoculating the soil with things like humic acid, fulvic acid, micro-ryzomes, etc., then it's actually three things. You're getting whatever's in the soil going up into the mushroom and then that's going up intoThe plant or the herb that you would grow on top of the mushroom. So, you can actually ferment the herbs. One of the big problems of why people don't feel well today is lack of minerals. It's very difficult because the soils are void of it. plants take up the plant minerals, we'll just call it rock mineral, elemental mineral, and then it makes it bioavailable to the human.

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