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12min chapter
7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger
The Diary Of A CEO with Steven Bartlett
Understanding Personal Struggles and Growth
This chapter explores the reasons individuals seek psychiatric help, emphasizing the value of dialogue over medication. It highlights the importance of self-reflection, personal responsibility, and the dynamics of relationships in the context of therapy. The discussion also critiques societal notions of achievement, advocating for genuine fulfillment through meaningful connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode