Why Do High Rap Squats Not Last Long?

Carill wants to know, what are the benefits of high rep squats, if any? He says, it's impossible to find a good answer on line. Anybody who's over the age o 55 would tell you, tha, high rap squats were the answer to all questions for a long time. And it showed back up in the early internet. Now, patrick, why do high rap squats not last long? Aan, any kind of internet kind of thing.