#70: 5 Tips for a Healthy, Balanced Nervous System
On Attachment
00:00
Five Principles for a Healthy Nervous System
Stephanie Righetti: I'm not accepting new one on one clients for the foreseeable future. You will have heard me speak about my homecoming mastermind, which is a six month small group program. A healthy nervous system is flexible and adaptable and responds appropriately to the world around us. She says it's just something that we need to channel intentionally.
Play episode from 02:28
Transcript
