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118. Kilian Jornet's UTMB Training Data, Heart Rate Zones, and Self-Worth in Sports!
Some Work, All Play
I'm Taking the Inno Athletic Greens in the Morning to Prevent Feeling Too Energetic at Night
i've noticed a little bit of a blunted heart rate response on hard effort. So i'm still performing the same way, though my heart rate is just a few beats lower. Maybe that's fitness. I have it mixed when i go to sleep at night, and i take it when i come down. Anda, you know, again, we are the biggest fans athletic green stock onsash swap,. They support the fact as we love em.
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