What's Going to Be Rejuvenating for Me?

We need to deliberately seek knowledge about rejuvenation. To do that, we need to carefully define our own standards of rejuvenation. For example, one thing can do for any given potential is you ask, what percentage of the time does this make me feel rejuvenated? You could just take an inventory and get pretty far. So mine moment are, restore physical energy, restore mental energy, create clarity and altitude, relieve stress, facilitate motivation.