AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Turn Your Brain Off
Don't sleep with your phone in your room, dude. Don't look at the clock again once you're in bed. Invest in an alarm clock for five dollars on amazon. Some sort of sleep or meditation could be really useful for shutting the brain down. Be kind to yourself when it doesn't work out perfectly. You can still have an amazing day even if you've gotten very little sleep.