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#83: The Maverick of Brain Optimization

The Tim Ferriss Show

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Working Out With Someone Is a Great Way to Relax

i don't have a lot of that in my day either, because i'm typically working by myself. And so it just struck me that maybe i should start working out with someone,. It would satisfy that need, scratch that itch and i would be less inclined to have three glasses of wine four nights a week. You also get the added benefit having someone push you from a physical point of view, physical fitness point of view. But, i mean, i agree. I think it's incredibly valuable. Everyone needs that just little open time to let there, let their minds wander, and to laugh and to say things that you're not so worred about like am frequently.

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