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How To Design Effective Exercise Programs | Pat Davidson PhD

The Dr. Gabrielle Lyon Show

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Do You Feel More Stressed?

When you say stress, do you mean load, speed? You're not like increasing... Or psychological stress. Increasing cortisol, some kind of... All that stuff. Would a person become, quote, more stressed? Do you think that the brain will follow the body? So you put someone in poor body positioning where they're having issues with their center of mass. Do you think somebody would then be experiencing life as perhaps more stress? For sure.

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