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17min chapter
2336: How Being Lean Impacts Muscle Growth, Why Women Typically Have a Harder Time Losing Body Fat, the Best Way to Get Ready for a Powerlifting Competition & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Muscle Maintenance and Weight Loss Challenges
A discussion on the challenges and changes individuals face in maintaining weight loss and muscle through a specific regimen, emphasizing the importance of exercise and support. The chapter explores varying reactions to weight loss medication doses, the impact on appetite suppression, food intake, and organ health. It also touches on fasting mimicking, food addiction, chronic health issues related to muscle mass, and the evolving landscape of peptides in muscle recovery and enhancement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode