Nutrition w/Hollie Raynor
Here We Are
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Is There a Choice?
Choice is incredibly import in terms of what we call, especially from a behaviour perspective, like reinforcing value. The removal of choice does not feel so good. I'm really curious at getting down to some of the i actually think new year's is an unfortunate time for people to be setting goals,. because you're still hunkered down for the winter for a while. But springtime would bee the easiest time forPeople to use, you know, a bit of motivation and enthusiasm and energy and go yoanmoiosi. So are there any tips? Share them with us!
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