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Super Soul Special: Arianna Huffington: What Will Be Your Spiritual Wake-up Call?
Oprah's Super Soul
Enhancing Workplace Culture: The Importance of Mental Breaks
This chapter explores the common struggle with productivity dips in the late afternoon and advocates for taking mental breaks as a healthier alternative to caffeine and snacks. It emphasizes the need for a shift in workplace culture to prioritize employee well-being and decision-making skills over sheer endurance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode