2min chapter

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265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD

The Genius Life

CHAPTER

The Secret to Fat Loss

Richard Johnson, author of Nature Wants Us to Be Fat: Why do we see such staggering rates of overweight and obesity now in this country? He says there is actually a biology where you activate a switch to gain weight. And so the way it works is that we do end up eating too much. But it's driven by a biologic activation of a switch.

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