14min chapter

On Purpose with Jay Shetty cover image

3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko

On Purpose with Jay Shetty

CHAPTER

Leadership, Well-Being, and Connection

This chapter discusses the intersection of personal challenges with food, stress, and the evolving landscape of leadership that embraces mental health conversations. It emphasizes the need for a supportive work environment, intentional leadership, and strong interpersonal relationships to foster employee well-being. The speakers advocate for practices that recharge energy and enhance workplace relationships, showcasing their impact on productivity and job satisfaction.

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