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#748 Fundamental Emotional Intelligence - Rachel Kaplan

Mental Illness Happy Hour

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Healing Through Trauma

This chapter offers a profound exploration of personal trauma and emotional healing, particularly reflecting on a traumatic experience from adolescence involving a close friend's suicidal contemplation. The narrative emphasizes the complexity of love and loss, detailing the speaker's journey through grief, guilt, and the importance of embracing sensitivity as a strength. It underscores the long-term commitment to self-discovery and the transformative power of therapy, highlighting the necessity of understanding and healing from past wounds.

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