When you KNOW what to do, but you don't do it. ADHD Self Coaching Tip
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Identifying Sources of Overwhelm and Effective Communication in the Workplace
This chapter explores strategies for identifying sources of overwhelm and effective communication with a manager in the workplace. It emphasizes the need to focus on solutions, understanding triggers, and making small changes to manage overwhelm and improve productivity.
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