How to Stop Living the Same Day Over and Over Again

Sometimes we make the mistake of like my body's feeling sad like I literally have no motivation to do anything. If you open your mind and if you have conversations with yourself, you're going to be able to understand that your body is trying to tell you that it's time for change or that there is something bigger for you out there waiting for you to take action to get it. There is nothing without awareness and there is nothing without understanding. So now that you've gotten to that point what can you actually do to change your life and to stop living the same day over and over and over again? Let's talk about habits because if there's a reason why your life isn't changing is