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(Ep 72) - The complete guide to increasing your focus

Scott H Young Podcast

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Six Ways to Overcome Impulses

Rituals can be a powerful trigger to start important focus when you need six overcoming impulses. The power of thinking about your focusing ritual is to avoid maladaptive designs which prevent you from focusing in important situations or places where you have coded procrastination for too long, used properly. Improving focus is largely bot recognizing these affective obstacles and re conditioning them.

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