3min chapter

I Have ADHD Podcast cover image

15 What To Do When You're Not OK

I Have ADHD Podcast

CHAPTER

ADHD - I'm Not Afraid of Clinical Depression

Part of our experience as humans is to go through these times when we're just not okay. Having ADHD presents a whole set of challenges around not being okay. We don't get to experience the really amazing emotion without knowing the bad emotion because everything is relative, right? To the degree that we've experienced suffering, we will also experience true fulfillment and happiness and pleasure and joy.

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