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Ep. 491 - A change to my coaching *commit to 6*

ESGfitness

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How to Commit to 6 for Fat Loss

Most people come to commit six for fat loss and we have some incredible fat loss results. But what you learn along the way is so much more important, that's the part that really excites me. The hard part is that you often have to take the action before you feel like it. It's seeing what you are actually capable of and realizing your own potential. And when I think about it, that's why I love what I do. Like it is that, it's making people realize what they are capable of.

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