Power Project EP. 38 - Stan Efferding
Mark Bell's Power Project
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The Benefits of a Vertical Diet
The vertical diet concept is built on a foundation of highly bioavailable micronutrients all of the vitamins and minerals are necessary. 70% of thyroid conversion from T4 to T3 occurs in the liver so I put fruit in there because fructose stimulates the liver if you eat too much fat and too much protein you slow your metabolism The liver says well hold up and your thyroid starts to slow down. That's sick care not health care, right? Solving that one problem doesn't necessarily or using medication to solve that problem don't necessarily address the source of the problem.
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