2min chapter

The Addicted Mind Podcast cover image

TAM+ EP 18 From Values to Action: Unlocking Meaning in Every Moment

The Addicted Mind Podcast

CHAPTER

Exploring Meaning in Anxiety, Depression, and Addiction

This chapter delves into the influence of anxiety, depression, and addiction on how individuals perceive meaning in their lives. While anxiety can amplify threats and skew meaning, depression can minimize its importance, and addiction can divert individuals from true meaning towards addictive behaviors or substances.

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