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The Addicted Mind Podcast
TAM+ EP 18 From Values to Action: Unlocking Meaning in Every Moment
May 9, 2024
Exploring the integration of values and meaning as life compass; role of meaning in mental health; practical strategies for meaningful actions; overcoming challenges to meaning making; empowering intentional living for a satisfying life.
17:55
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Quick takeaways
- Infusing daily routines with meaning can reshape lives around core values, aiding in recovery and mental health.
- Identifying and engaging with supreme concerns enables resilience, fulfillment, and authentic engagement with life.
Deep dives
The Importance of Support in Recovery
Getting sober entails more than just willpower. Support in the form of medical health, emotional assistance, and lifestyle changes are crucial for managing addiction effectively. A recommended tool for accountability in recovery is Soberlink, a breath analyzer system that offers regular testing, instant results for family members, and tamper-resistant features. Embracing accountability and utilizing tools like Soberlink can significantly aid individuals on their recovery journey.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode