178 - This Is How You Get 2% Better with NFL Player/Neurosurgeon Myron Rolle
The Verywell Mind Podcast
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Dr. Roll's Mental Strength Building Strategies Revealed
Focus on what you can control, identify one small change you can work on, and celebrate those small milestones. Do you want free access to my online course? It's called 10 Mental Strength Exercises That Will Help You Reach Your Greatest Potential. To get your free pass, all you have to do is leave us a review on Apple Podcasts. Then, send us a screenshot of your review. Our email address is podcast at verywell.com.
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