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Aspartame: The Surprisingly Interesting Science and History

The Stronger By Science Podcast

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What Is Aspartame?

Aspartame is a low calorie artificial sweetener used as a sugar substitute in foods and beverages. It is 200 times sweeter than sucrose and is commonly found under the trade names NutriSuite and Equal. They have the same effect as sugar without having nearly as much energy content.

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