The Psychology of Depression and Anxiety - Dr. Scott Eilers cover image

Fix Your Living Space, Fix Your Brain

The Psychology of Depression and Anxiety - Dr. Scott Eilers

00:00

Intro

This chapter examines the connection between mental health and the organization of one's living environment, illustrating how clutter can worsen mental health issues. It further discusses research findings that link poor living conditions to cognitive impairments, underscoring the necessity of a tidy environment for overall well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app