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Stephanie Case-Human Rights Activist, Advocate for Women in Ultrarunning, and Badass Trail Runner | Koopcast Episode 152

KoopCast

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Finding Balance in Motherhood and Passion for Running

This chapter delves into the challenges of balancing motherhood with the personal journey of pregnancy and the love for trail running. It highlights the importance of self-compassion and the joy found in nature, while maintaining an athlete's identity amid life's changes.

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