Magnesium is considered a macro mineral, because we need to intake a relatively large amount of it every day for good health. The magnesium supplement that I have been loving lately is called magnesium breakthrough by by optimizers. It has seven unique forms of magnesium that are highly bioavailable to the body. And you can use code genius 10 and get 10% off any order at magbreakthrough.com slash genius.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode