8min chapter

ADHD Wise Squirrels for late-diagnosed adults with ADHD.  cover image

WS34 Thriving as Couples and in Marriage with ADHD with Melissa Orlov.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

CHAPTER

Navigating ADHD and Technology Addiction

This chapter explores the struggles of individuals with ADHD in managing technology addiction and its effects on personal relationships. It offers practical strategies for reducing device usage and enhancing meaningful connections with loved ones.

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