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Encore: The Power of No, Part 1

Dear Sugars

CHAPTER

The Power of Intention

Cheryl Coontz: What is the lesson that took you the longest to learn? This one is it for me. Learning to say no and being okay with it and creating boundaries for myself. That comes from a true sense of self worth and self value, she says. "I lived it with this whole idea that if I didn't please other people, then I wouldn't be valued"

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