Beyond Coding cover image

High Performance Mindset with Reiner Kraft

Beyond Coding

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The Symptoms of a Busy Mind

I think your mind working in overdrive compared to your body. Like those have all I've talked to a lot of people and those have all been symptoms that people is heading towards a burnout burning themselves out literally. When you reach like myself, you reach a state where you already know we are heading that way, it's mental exhaustion. And so then the question comes, can you control the mind? And that was the question that I was exploring for many years. It looks like I can't. The mind is the type of, it's like a software, right? The mind isn't software, it has all its limitations. Many of them are limiting thoughts, false beliefs,

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