The Importance of Mindfulness in Healing Ourself

"We have lost our ability to feel the herd visually and we need system thinking leaders who can remind everyone that we are holding this together," he says. Dick might be helpful to quote some of your book highlights that speak for this new global or spiritual self with capital letters, she adds. "It's not compassionate to passively watch suffering beings parade by am i getting it rightYeah yeah those are great." 'I was talking with a client last night who has been using just some mindfulness practice and meditation'  He said but why does the distress return you know as soon as i stop doing it? I'm trying to draw the parallel for him because we know the internal world functions so much